Duration: 50 minutes
Description: This class is high intensity, low impact, and based on the Pilates principles: breathing, precision, and control. A full body workout is promised with every class and every class is designed for all fitness levels. Class is always done to a fun new playlist made with energizing music! When you keep coming back and taking this class you will see results!
Location: Upper West Side Cafe (Squash on Fire)
Time: 09:00AM Sunday, 7/25