Buy a Class

Yoga with Carlyn Nordeman

Duration: 50 minutes

Description: Strengthen and Stretch- This 50 minute vinyasa style yoga class combines strong muscle movements, core work, and stability, with deep & restorative stretches. Expect to work hard and work inwards. Class usually includes breathwork or meditation, and will end with savasana.

Location: Upper West Side Cafe (Squash on Fire)

Time: 05:30PM Thursday, 8/19