Yoga Sculpt50 with Karen Gena
Description: yoga sculpt is a 50 minute class that combines vinyasa style yoga with strength training and high-intensity cardio intervals. Recommended to bring your own 5-8lb weights, but 2lb weights will be available on site!
Location: Dumbarton House Georgetown (Tented+Heated)
Time: 11:00AM Saturday, 2/27
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Equipment required:
Mat
Light Dumbbells
Light Dumbbells
2-25lb weights provided