Yoga50 with Abby Paterson
Description: This 60 min flow is the perfect balance of effort and ease. Fluid vinyasa followed by restorative postures and guided meditation will nourish your mind, body, and soul. All levels welcome. No props needed, but blocks, straps, and maybe even a blanket are highly encouraged!
Location: Viceroy D.C. (Covered+Heated)
Time: 05:15PM Wednesday, 4/14
Please bring your own mat