Yoga Sculpt50 with Karen Gena
Description: yoga sculpt is a 50 minute class that combines vinyasa style yoga with strength training and high-intensity cardio intervals. You may bring your own dumbbells, but 2-8lb weights will be available on site!
Location: Upper West Side Cafe (Squash on Fire)
Time: 10:00AM Saturday, 5/8
Please bring your own mat
2-25lb weights provided.