Carlyn Nordeman

Biography: I've been teaching yoga for four years, and in the DMV for the past three years. My classes are fun and challenging vinyasa- style practices focusing on linking breath to movement, and working out and in at the same time. Practice will typically begin with gentle stretching and end with deep relaxation.

Teaching experience: I've taught yoga at several studios including Yoga District in Washington DC, Dana Hot Yoga in Philadelphia, PA, and PLAAY Fitness and Yoga in Ocean City, NJ. Most recently at Yoga District, I have taught classes ranging from yin/restorative/gentle to challenging vinyasa style flows! In my classes, I love to combine all these elements of yoga to find a sweet balance. For four years, I have also been teaching private sessions, beach yoga classes, and fun events like yoga at coffee chops, wineries, bachelorette parties, and more!