Previous Teaching Experience
For me, yoga is about finding peace of mind. Vinyasa classes with me combine strength, balancing, mobility, and breath work aimed at keeping your mind in the present moment. Expect to move, sweat, and ...ground down through 50 minutes of true self love. As someone who has never considered myself flexible, I prioritize offering several options in each pose to meet you where you are in that moment. I cannot wait for you to join me!